Are You Listening to Your Body?
Did you know that health is not just the absence of disease?
At the Water Shop Wellness Center, we provide Individual Consultations,
Natural Health & Personal Development Classes
It is important to remember that our bodies speak to us all the time. If you listen closely, you can hear your body signaling what it needs to be healthy. When you come to us, we will help you understand what it is your body is saying to you.
An example of your body reaching out for help are the signs and symptoms of poor metabolic function. This is the primary driver for unhealthy weight, out-of-kilter blood sugar levels, high blood pressure, and even mood swings.
Our wellness program addresses this imbalance, which includes:
- Repopulating & optimizing of beneficial bacteria in the gut
- Reducing the risk of heart disease
- Helping to promote muscle recovery & enhancing the buildup of lean muscle mass
- Discovering what food & supplements work the best for you
AND MUCH MORE!
Ultimately, the one responsible for your health is YOU.
We will help you create a vision for your health with a new perspective, strong mindset & positive attitude! You can take this with you for the rest of your life, to live the strong, healthy, vibrant, full life you desire and were created for.
Call to make your appointment today!
205.836.0700
Debra Short, ND, CNHP
Traditional Naturopath ~ Certified Health Professional
IN.FORM Health & Weight Management Coach
Proctor Gallagher Thinking Into Results Coach
Change is inevitable, personal growth is a choice! ~ Bob Proctor
Beloved, I wish above all things that you may prosper and be in health, even as your soul prospers. 3 John 2